Fall Schedule of Classes and Workshops |
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August 2008 |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Classes last about an hour, except for Vitality! on Fridays, which lasts one hour and fifteen minutes. Cost for classes is $150 for 10 classes. You must complete the ten classes within 3 months of when you sign up. Drop-in rate is $20 per class. You may mix and match the classes, except Sunday morning Yoga with Lizzie classes, which are $15, payable in cash at the class.
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1 NO CLASSES |
2 |
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3 NO Sunday morning
class today! |
4 No morning
class today 7pm
Feldenkrais Awareness Through Movement class |
5 |
6 |
7 |
8 12pm Vitality! Bones for Life/ Feldenkrais class |
9 |
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10 11am Feldenkrais
class with |
11 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
12 |
13 |
14 |
15 12pm Vitality! Bones for Life/ Feldenkrais class |
16 |
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17 11am Feldenkrais
class |
18 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
19 |
20 |
21 |
22 12pm Vitality! Bones for Life/ Feldenkrais class |
23 Introduction
to Feldenkrais Workshop 2-5pm
$45 |
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24/31 11am Yoga with
Lizzie |
25 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
26
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27 |
28 |
29 12pm Vitality! Bones for Life/ Feldenkrais class |
30 |
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September 2008
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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31 11am Yoga with
Lizzie |
1 Labor Day 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
2 |
3 |
4 |
5 12pm Vitality! Bones for Life/ Feldenkrais class |
6 |
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7 11am Feldenkrais
with |
8 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
9 |
10 |
11 |
12 12pm Vitality! Bones for Life/ Feldenkrais class |
13 Introduction
to Bones for LifeŽ Workshop
2-5:30pm
$50 |
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14 11am Yoga with
Lizzie |
15 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
16 |
17 |
18 |
19 NO Vitality! class
today |
20 |
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21 11am Yoga with
Lizzie |
22 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
23 |
24 |
25 Bones
for LifeŽ classes begin 6:30pm |
26 12pm Vitality! Bones for Life/ Feldenkrais class |
27 Back
Playshop! Causes of back pain, useful strategies for relieving it
feel better soon~! 2-5pm $45 |
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28 11am Feldenkrais
with |
29 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
30 |
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October 2008 |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 Bones for LifeŽ
class 6:30pm |
3 12pm Vitality! Bones for Life/ Feldenkrais class |
4 |
|
5 11am Feldenkrais
with |
6 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
7 |
8 |
9 Bones for LifeŽ
class 6:30pm |
10 12pm Vitality! Bones for Life/ Feldenkrais class |
11 FOOT WORKSHOP Spend an afternoon exploring your feet! 2-5pm $45 |
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12 11am Feldenkrais
with |
13 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
14 |
15 |
16 Bones for LifeŽ
class 6:30pm |
17 12pm Vitality! Bones for Life/ Feldenkrais class |
18 |
|
19 11am Yoga with
Lizzie |
20 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
21 |
22 |
23 Bones for LifeŽ
class 6:30pm |
24 12pm Vitality! Bones for Life/ Feldenkrais class |
25 Change Your Age Workshop 2-5:30pm $50 |
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26 11am Yoga with
Lizzie |
27 10am Feldenkrais Awareness Through Movement class 7pm Feldenkrais Awareness Through Movement
class |
28 |
29 |
30 | ||