
12 Day Feldy Challenge for 2021
12 Day Feldy Challenge for 2021 Friday, January 1st to Tuesday, January 12th. Daily 30 Minute Feldenkrais class at 11AM ET. Boost your brain and immune
12 Day Feldy Challenge for 2021 Friday, January 1st to Tuesday, January 12th. Daily 30 Minute Feldenkrais class at 11AM ET. Boost your brain and immune
Sending warm holiday wishes your way! It may not be quite like holidays past, but the sentiments are still the same – I’m grateful that
The Feldenkrais Method® might be the answer for you! Feldenkrais is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is an advanced educational approach to well-being using your brain’s amazing capacity to reorganize yourself.
It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit. The particular way a person is “organized” to sit, stand, walk, run or speak in public, etc., reflects that person’s inner state, or their self-image. Human beings have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful – many are not. The Feldenkrais Method® can facilitate change by creating the awareness you need to alter those habits which don’t serve you well.
Wishing you better times, good cheer and an excellent New Year. Thank you for taking part in another great year of Feldenkrais Awareness Through Movement
12 Day Feldy Challenge for 2021 Friday, January 1st to Tuesday, January 12th. Daily 30 Minute Feldenkrais class at 11AM ET. Boost your brain and immune
Sending warm holiday wishes your way! It may not be quite like holidays past, but the sentiments are still the same – I’m grateful that
“Feldenkrais,” “Feldenkrais Method,” and “Awareness Through Movement” are service marks of the “Feldenkrais Guild® of North America.”