Free Feldenkrais® Workshop on Sunday, July 17th.

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Chrish Kresge - Feldenkrais Practitioner
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Group Classes

Would you like to learn how to improve your overall health, feel more self-confident and experience more joy in your life? Join Chrish for a group lesson over Zoom.

Through the Feldenkrais Method® you will learn to use movement as your tool to improve your self-image and experience yourself more fully. How we learn and form habits is of central importance in the practice of the Feldenkrais Method® of Somatic Education. The Feldenkrais Method® utilizes functionally based variation, innovation, and differentiation in sensory-motor activity to break down habitual patterns and allow new ways of thinking, feeling and action to emerge.

“Feldenkrais,” “Feldenkrais Method,” and “Awareness Through Movement” are service marks of the “Feldenkrais Guild® of North America.”