In Person Lessons

Chrish is now seeing clients in person in her home studio. The pre-requisite is that you are fully vaccinated and boosted and are willing to wear a mask. Please fill out the form on the lesson page that you are interested in and Chrish will be in touch to arrange your lesson directly.

Through the Feldenkrais Method® you will learn to use movement as your tool to improve your self-image and experience yourself more fully. How we learn and form habits is of central importance in the practice of the Feldenkrais Method® of Somatic Education. The Feldenkrais Method® utilizes functionally based variation, innovation, and differentiation in sensory-motor activity to break down habitual patterns and allow new ways of thinking, feeling and action to emerge.