Do you fall into your chair or do you float into your chair?
Consider how many hours a day you are sitting, in front of the computer, in the car, on the sofa, meditating….Have you ever thought that you could learn to sit in a more dynamic and active way? That sitting could be pleasurable and feel supportive and easy? No more back, hip or neck pain?
I hope you will join me on Sunday, March 21st for the Sitting with Pleasure workshop. We will look at the basics of well-organized and effortless sitting in a chair, as well as sitting from the floor to standing and back. And there will be plenty of time lying on your back too! Interested?
