Spring events Sitting with Pleasure workshop

Sitting with Pleasure

Do you fall into your chair or do you float into your chair?
Consider how many hours a day you are sitting, in front of the computer, in the car, on the sofa, meditating….Have you ever thought that you could learn to sit in a more dynamic and active way? That sitting could be pleasurable and feel supportive and easy? No more back, hip or neck pain?
I hope you will join me on Sunday, March 21st for the Sitting with Pleasure workshop. We will look at the basics of well-organized and effortless sitting in a chair, as well as sitting from the floor to standing and back. And there will be plenty of time lying on your back too! Interested?

Please contact me and reserve your space by paying online.